/* ===================================================================
   AFCMD — Anatomie & corps dansant
   Palette « argile/terre » — variation chaude du parcours histoire
   ===================================================================*/

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;0,700;1,400;1,500&family=Work+Sans:ital,wght@0,300;0,400;0,500;0,600;0,700;1,400&display=swap');

:root {
  /* Site — partagé */
  --dark: #2D2D2D;
  --text: #333333;
  --text-light: #6b6560;
  --grey: #6B7280;
  --line: rgba(45,45,45,0.12);
  --cream: #F7EFCF;
  --cream-soft: #FBF5E3;

  /* AFCMD — argile / terre (en regard du sauge du parcours histoire) */
  --clay-dark: #7A4F38;
  --clay: #9A6E54;
  --clay-light: #EDD9C8;
  --clay-soft: #F5E6D8;
  --clay-btn: #C49A7E;
  --clay-btn-hover: #B58A6E;

  /* Zones AFCMD (conservées de la carte du corps) */
  --zone-warm: #d4896b;
  --zone-deep: #6b4e71;
  --zone-green: #5a8a6e;
  --zone-blue: #5a7a8a;
  --zone-gold: #b8963e;
  --zone-earth: #8b7355;

  --bg: var(--cream-soft);
  --card-bg: #fff;
  --border: #e6dfd5;
}

* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  background: var(--bg);
  color: var(--text);
  font-family: 'Work Sans', -apple-system, BlinkMacSystemFont, sans-serif;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img { max-width: 100%; height: auto; display: block; }

/* ───── Bandeau site ───── */
.afcmd-site-header {
  background: var(--cream);
  padding: 1rem 1.5rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1.5rem;
  border-bottom: 1px solid var(--line);
}
.afcmd-brand {
  text-decoration: none;
  color: var(--dark);
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.15rem;
  letter-spacing: 0.5px;
  line-height: 1.1;
}
.afcmd-brand small {
  display: block;
  font-family: 'Work Sans', sans-serif;
  font-size: 0.65rem;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--grey);
  margin-top: 0.3rem;
  font-weight: 500;
}
.afcmd-site-nav {
  display: flex;
  gap: 1.4rem;
  align-items: center;
  flex-wrap: wrap;
}
.afcmd-site-nav a {
  color: var(--dark);
  text-decoration: none;
  font-size: 0.85rem;
  font-weight: 500;
  letter-spacing: 0.5px;
  transition: opacity 0.2s, color 0.2s;
}
.afcmd-site-nav a:hover { opacity: 0.65; }
.afcmd-site-nav .current {
  color: var(--clay);
  border-bottom: 1px solid var(--clay);
  padding-bottom: 2px;
}

/* ───── Header de page AFCMD ───── */
.afcmd-page-header {
  background: var(--clay-light);
  text-align: center;
  padding: 3.2rem 1.5rem 2.8rem;
  border-bottom: 1px solid rgba(122,79,56,0.1);
}
.afcmd-tag {
  display: inline-block;
  background: var(--clay);
  color: #fff;
  padding: 0.3rem 1rem;
  border-radius: 20px;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  margin-bottom: 1.1rem;
}
.afcmd-page-header h1 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 2.4rem;
  font-weight: 400;
  color: var(--dark);
  line-height: 1.15;
  margin: 0 auto 0.6rem;
  text-wrap: balance;
  max-width: 36rem;
}
.afcmd-page-header h1 em {
  font-style: italic;
  color: var(--clay-dark);
}
.afcmd-page-header .subtitle {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-size: 1.1rem;
  color: var(--clay-dark);
  max-width: 34rem;
  margin: 0 auto;
}

/* ───── Container article ───── */
.afcmd-content {
  max-width: 720px;
  margin: 0 auto;
  padding: 3rem 1.5rem 4rem;
}
.afcmd-content section {
  margin-bottom: 2.8rem;
}
.afcmd-content h2 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.7rem;
  font-weight: 500;
  color: var(--dark);
  margin-bottom: 1rem;
  padding-left: 1rem;
  border-left: 3px solid var(--clay);
  text-wrap: balance;
  line-height: 1.25;
}
.afcmd-content h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.2rem;
  font-weight: 500;
  color: var(--clay-dark);
  margin-bottom: 0.5rem;
  font-style: normal;
}
.afcmd-content p {
  margin-bottom: 1rem;
}
.afcmd-content p strong { color: var(--dark); font-weight: 600; }
.afcmd-content em { font-style: italic; }

/* Texte sensoriel — le « ce que vous pouvez sentir » */
.sensory-text {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-size: 1.1rem;
  line-height: 1.75;
  color: var(--clay-dark);
  padding-left: 1.4rem;
  border-left: 2px solid var(--clay);
  margin: 1.2rem 0;
}

/* Carte d'anatomie */
.anatomy-card {
  background: var(--card-bg);
  border: 1px solid var(--border);
  padding: 1.5rem;
  margin: 1.4rem 0;
  border-radius: 4px;
}
.anatomy-card h3 {
  margin-top: 0;
  margin-bottom: 0.7rem;
}

/* Bloc « exercice » */
.exercise {
  background: var(--clay-soft);
  border-left: 3px solid var(--clay);
  padding: 1.2rem 1.4rem;
  margin: 1rem 0;
  border-radius: 2px;
}
.exercise strong {
  color: var(--clay-dark);
  display: block;
  margin-bottom: 0.4rem;
  font-size: 1rem;
  font-weight: 600;
}

/* Pionniers */
.pioneers-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
  margin: 1rem 0;
}
.pioneer-tag {
  background: var(--card-bg);
  border: 1px solid var(--border);
  padding: 0.45rem 0.95rem;
  font-size: 0.86rem;
  color: var(--clay-dark);
  border-radius: 20px;
  text-decoration: none;
  transition: background 0.2s, border-color 0.2s, color 0.2s;
}
a.pioneer-tag:hover {
  background: var(--clay-soft);
  border-color: var(--clay);
  color: var(--clay-dark);
}

/* Liens « ce qui est relié » */
.connections {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.8rem;
  margin: 1.5rem 0;
}
.connection-link {
  display: block;
  background: var(--card-bg);
  border: 1px solid var(--border);
  padding: 0.95rem;
  text-decoration: none;
  color: var(--clay);
  border-radius: 4px;
  text-align: center;
  font-size: 0.95rem;
  transition: all 0.25s ease;
}
.connection-link:hover {
  border-color: var(--clay);
  background: var(--clay-soft);
}
@media (max-width: 600px) {
  .connections { grid-template-columns: 1fr; }
}

/* Nav inter-AFCMD (bas de page) */
.afcmd-cross-nav {
  margin-top: 3.5rem;
  padding-top: 2rem;
  border-top: 1px solid var(--border);
}
.afcmd-cross-nav .nav-label {
  display: block;
  font-size: 0.72rem;
  color: var(--grey);
  margin-bottom: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-weight: 500;
}
.afcmd-cross-nav .nav-links {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 0.7rem;
}
.afcmd-cross-nav .nav-link {
  display: block;
  padding: 0.85rem 1rem;
  background: var(--card-bg);
  border: 1px solid var(--border);
  text-decoration: none;
  color: var(--clay-dark);
  text-align: center;
  border-radius: 4px;
  font-size: 0.88rem;
  transition: all 0.25s ease;
}
.afcmd-cross-nav .nav-link:hover {
  background: var(--clay-soft);
  border-color: var(--clay);
}
@media (max-width: 600px) {
  .afcmd-cross-nav .nav-links { grid-template-columns: 1fr; }
}

/* Citation (carte / pages d'accueil de section) */
.afcmd-quote {
  text-align: center;
  max-width: 620px;
  margin: 0 auto;
  padding: 1.6rem 1.5rem 0.5rem;
}
.afcmd-quote blockquote {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-size: 1.15rem;
  color: var(--clay-dark);
  line-height: 1.65;
}
.afcmd-quote cite {
  display: block;
  margin-top: 0.6rem;
  font-family: 'Work Sans', sans-serif;
  font-style: normal;
  font-size: 0.78rem;
  color: var(--grey);
  letter-spacing: 1.5px;
  text-transform: uppercase;
}

/* Footer AFCMD */
.afcmd-footer {
  background: var(--dark);
  color: #fff;
  padding: 2.2rem 1.5rem;
  text-align: center;
  font-size: 0.85rem;
  letter-spacing: 0.4px;
  margin-top: 4rem;
}
.afcmd-footer .footer-title {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.05rem;
  margin-bottom: 0.4rem;
  letter-spacing: 0.5px;
}
.afcmd-footer a {
  color: var(--clay-btn);
  text-decoration: none;
}
.afcmd-footer a:hover { text-decoration: underline; }

/* ───── Bilan sensoriel — variante du carnet, plus contemplative ───── */
.carnet.carnet-bilan {
  background: var(--clay-soft);
  border: 1px solid rgba(122, 79, 56, 0.18);
  margin: 2.5rem auto 1.5rem;
}
.carnet-bilan .carnet-eyebrow {
  color: var(--clay-dark);
}
.carnet-bilan h3 {
  font-style: italic;
  color: var(--clay-dark);
}
.carnet-bilan .carnet-steps {
  display: block;
}
.carnet-bilan .carnet-steps li {
  display: block;
  grid-template-columns: none;
  margin-bottom: 1.2rem;
}
.carnet-bilan .carnet-steps li:last-child {
  margin-bottom: 0;
}
.carnet-bilan .carnet-num {
  display: none;
}
.carnet-bilan .carnet-field {
  display: block;
  width: 100%;
}
.carnet-bilan .carnet-label {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-size: 1.05rem;
  font-weight: 400;
  color: var(--clay-dark);
  display: block;
  margin-bottom: 0.4rem;
  line-height: 1.4;
}
.carnet-bilan textarea {
  border-color: rgba(122, 79, 56, 0.2);
}
.carnet-bilan textarea:focus {
  border-color: var(--clay);
  box-shadow: 0 0 0 3px rgba(154, 110, 84, 0.12);
}

/* Responsive header */
@media (max-width: 640px) {
  .afcmd-site-header {
    flex-direction: column;
    gap: 0.8rem;
    padding: 1rem;
  }
  .afcmd-site-nav { gap: 1rem; font-size: 0.8rem; }
  .afcmd-page-header { padding: 2.4rem 1rem 2rem; }
  .afcmd-page-header h1 { font-size: 1.9rem; }
  .afcmd-content { padding: 2rem 1rem 3rem; }
  .afcmd-content h2 { font-size: 1.4rem; }
}